Hey, I’m Trinity

A young woman with long brown hair, smiling, sitting on a pink upholstered chair in a room with a large window and white walls, dressed in a cream blouse, light blue jeans, and white open-toe shoes.

I coach women to have their unmedicated, physiological hospital birth.

Looking for advice and guidance? Fearful of how your birth might look in the hospital? I’m here to help!

“10/10 recommend working with Trinity! She was so down to earth and made me feel so comfortable and welcomed right off the bat! Trinity was extremely knowledgeable in natural unmedicated childbirth offering great insight into how I can prepare for my own experience!”

— Brooke H

My Approach

Evidence Based Coaching

I deeply believe that women’s bodies were created and designed to grow, birth, and nourish their babies. Using our God-given abilities, tools, and techniques, I coach women to prepare for and achieve physiological, unmedicated hospital births. In addition, I emphasize informed consent, and patient and partner advocacy.

After helping past clients experience unmedicated labor, and doing so myself in a hospital, I am passionate to help as many women as possible do the same. If I can do it, so can you!

Close-up of a pregnant woman lying in bed with a man resting his hand on her belly, both wearing wedding rings.

Coaching Calls

*Each call comes with texting access to me post meeting!

Quick Consult- $70

30 minute Zoom call

Perfect for:

  • Second-time parents

  • Late-pregnancy nerves

  • One or two big decisions

Birth Consult- $145

60 minute Zoom call

  • Birth plan review

  • Advocacy coaching

  • Partner prep

  • Hospital navigation

Two Call Package- $260

Two 60 minute calls

Perfect for:

  • First-time parents

  • Prior birth trauma

  • Hospital navigation

  • Birth plan prep

  • A deeper dive

About Unmedicated Mama

A woman in a white dress standing outdoors on a grassy hill during sunset, smiling and holding her belly.

The Unmedicated Mama Method was a wistful thought during my early postpartum phase. I was so encouraged by my unmedicated hospital labor, despite how much pushback my doula, husband, and I faced. I so desperately wanted every woman out there to achieve what I was just able to, especially the demographic of women who chose to not have a doula at their birth.

The Lord placed on my heart this deep desire to reach women who had the same desire as me- an unmedicated, physiological hospital birth. After chatting with my own doula & dear friend, The Unmedicated Mama Method was born.

With all the negativity, all the horror stories, and all the discouragement, let me help and encourage you to have the hospital birth you are dreaming of. It is possible- let’s make it happen together!